Hydrotherapy · Aquatic Therapy · Physical Therapy

Rehabilitation and Aquatic Exercise
Hydrotherapy and Aquatic Treadmill

Aquatic Exercise — A Safe and Effective Option for All Ages

As more people become health-conscious, proper rehabilitation and exercise are increasingly important, especially for people recovering from injuries, older adults, and those with limited mobility.

Aquatic exercise or Hydrotherapy (Aquatic Therapy) has become a popular option because it is safe, effective, and suitable for people of all ages.

What Is Hydrotherapy (Aquatic Therapy)?

Hydrotherapy or "Aquatic Therapy" is a treatment and rehabilitation method that uses water as the therapeutic medium and relies on four physical properties of water.

Buoyancy

Reduces weight-bearing pressure on the joints, allowing movement with less pain.

Water Resistance

Improves muscle strength and endurance.

Hydrostatic Pressure

Promotes blood circulation and helps reduce swelling.

Water Temperature

Warm water relaxes muscles and helps reduce muscle stiffness and spasticity.

Types of Hydrotherapy and Aquatic Therapy

1

Passive Hydrotherapy

Uses the water environment together with stretching or relaxation and requires minimal physical effort, such as soaking and water massage. It is suitable for recovering patients and older adults.

2

Active Hydrotherapy

Includes water-based activities such as walking, running, leg kicks, swimming, or using aquatic exercise equipment such as an Aquatic Treadmill underwater treadmill.

Aquatic Treadmill — Underwater Treadmill Technology

Aquatic Treadmill or "underwater treadmill" is a treadmill installed inside a pool or water tank. The water level and water pressure can be adjusted to increase the level of challenge or accommodate each user’s limitations.

How the Aquatic Treadmill Works

1

Stand in water at an appropriate depth, from hip to chest level.

2

The treadmill moves slowly while the user walks or runs at the set pace.

3

Some machines include jet resistance to increase water resistance.

4

Speed, pressure, and temperature are adjusted according to the treatment goals.

Hydrotherapy & Aquatic Treadmill Videos

Aquatic Treadmill — Underwater Treadmill

Hydrotherapy — Aquatic Therapy

Benefits of Aquatic Exercise and Hydrotherapy

1. Reduces Impact on the Joints

Water can support 50–90% of body weight, reducing pressure on the knees, hips, and back.

2. Improves Range of Motion

Patients with limited mobility or joint stiffness can move more freely in water.

3. Builds Balanced Muscle Strength

Water resistance surrounds the body, allowing the front and back muscle groups to work simultaneously.

4. Suitable for a Wide Range of People

Suitable for people with hemiparesis, those who are overweight, injured athletes, older adults, and patients recovering from surgery.

5. Supports Cardiovascular Fitness

Continuous aquatic exercise improves cardiovascular endurance and circulation.

Inquiries | Book a Service

Hydrotherapy · Aquatic Treadmill · Physical Therapy

KIN Wellness Nak Niwat
Lat Phrao 71

KIN Origin Healthcare
Sukhumvit 107

 
 

Aquatic Exercise — An Effective Physical Therapy Innovation

Aquatic exercise through Hydrotherapy and Aquatic Therapy and the Aquatic Treadmill is a highly effective innovation for rehabilitation and health care.

It reduces impact, activates muscles, improves flexibility, and supports circulation and emotional well-being. Many patient groups can recover more quickly and return to a better quality of life under proper and safe professional supervision.

Who Is Hydrotherapy / Aquatic Therapy Suitable For?

60+

Older Adults

For weak joints, muscle loss, and knee pain.

Stroke

People with Hemiparesis

For stroke rehabilitation and mobility recovery.

Sports

Injured Athletes

Supports recovery after injury and a faster return to sport.

Post-op

After Surgery

For rehabilitation of the knees, hips, and spine.

BMI

Overweight

Exercise with less impact on the joints.

Pain

Chronic Pain

For office syndrome, back pain, and neck pain.

Inquiries | Book a Service

Hydrotherapy · Aquatic Treadmill · Physical Therapy · Aquatic Therapy

KIN Wellness Nak Niwat
Lat Phrao 71

KIN Origin Healthcare
Sukhumvit 107